Earstretching.net

I am having the worst time getting my double flares in, any help?

there is another topic with the same question

But to answer it; A warm shower helps to 'relax' your lobe, massage your lobe with jojoba or vitamin E oil, then you should put one side of a DF plug in your 'hole' and gently push it in.
This video might help too;

http://www.youtube.com/watch?v=LiOS7IY58kE

remember, it's easier if you're on a bigger gauge then on a small gauge. And don't wear DF plugs for too long, you might not get them out

Good luck!