Earstretching.net • How Long Do You Wait!?

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How Long Do You Wait!?

Posted: Thu Jun 24, 2010 5:28 pm

by Omgduhangie

How Long Do You Wait Between Stretches? I Wait A Month Is That Good Enough!?

Re: How Long Do You Wait!?

Posted: Thu Jun 24, 2010 5:50 pm

by corazon_de_oro

I recommend waiting 6-8 weeks, but the best thing to do is just wait until you have no pain or resistance with the stretch.

Re: How Long Do You Wait!?

Posted: Fri Jun 25, 2010 8:00 am

by leighmarie

+1

I stretch every other month, which is 8 weeks.