vitamin e oil or lubriderm (or any other lotion/moisturizer)

[xtianD]

instead of using vitamin E oil to massage your ears during stretching, is it alright to use lotion instead?

thanks.

[ViolentJayne]

lotion is ok as long as it is unsented and doesnt cause you any irritation . it should be ok till you get something better . you can get a vit e stick at most wal mart for about 1.99 and it lasts a long time and its small as a chap stick so its great to carry with

[xtianD]

they have something like that at walmart? didn't know that! haha! so when you get right down to it, really, vit e is still better than lotion?

[ViolentJayne]

yeah its in the pharm section near the vitimins .. and yeah I have always heard its the best because its the least likely to cause a reaction but if you check the other boards... I just seen a post from a member that said she has bad reactions to it .. so go with what works for you ... just try to stick with something gentle and non sented

[Chrispedraza1]

I use jojoba oil, it's supposed to be really good stuff and help breakdown scar tissue. Got it at gnc

[xtianD]

ok. just bought a vit e stick. haha! thanks, Jayne, Chris for the replies!