Earstretching.net

Thanks for your help. As for the stretching itself, basicly clean everything and use some vitamin e oil or something to oil the taper and plugs and have it it? I also herd it is recommended to do the stretching after a shower so the skin is loosened?

Hi all, I am new to this site and to stretching and need a little guidance. I have been reading a lot of the topics on here but I want to make sure I do this right. Basically I want a step by step directions on the stretching and after-care. I want to do the stretching slowly myself rather than go ...