my ear is red and sore to the touch i can get my plugs out to clean them but the bottom of my left ear is really sore and red on the inside and my right its fine what should i do to help it heal or releave the redness and pain
It sounds like you were not ready to stretch. Maybe go back down a size and wait a bit longer. Also, you may want to stay away from silicone because it seems to hurt more people than it helps. Stick with Glass or Stainless Steel for new stretches.